New Year, New Hobby
It’s the new year! This post is for those who want to practice a little self-care by learning something new. Our evening librarian, Ms. Jache, knows a thing or two about hobbies and crafts and she has some words of … Continued
Be Kind To You!
Happy New Year and welcome back! We hope you had a wonderful and relaxing winter break! So, here we are, at that time of year when everyone is thinking about making resolutions, the old “New Year, New You” pressure that … Continued
Gratitude
November’s Wellbeing Campaign was centered around gratitude. Practicing gratitude allows us to appreciate the positive in our lives, while fostering the desire to return that positivity to others. Research shows that focusing on gratitude has real health benefits, including releasing … Continued
Pot a plant for your dorm!
Join us for a planting program at the library and pot a plant for your dorm! As the weather grows colder and the days begin to shorten, bring warmth to your space with plants. Studies have shown being around plants … Continued
De-stress at Ohrstrom!
April is National Stress Awareness Month, and we’re having a great time exploring stress relief techniques and activities in the library. Below is a look at some of what we have in Ohrstrom to support you as you try to … Continued