Did you know that one small act of kindness can brighten someone’s entire day? Celebrated on February 17th, Random Acts of Kindness Day is the perfect opportunity to spread positivity and make a difference in our community. Whether it’s holding … Continued
Happy New Year and welcome back! We hope you had a wonderful and relaxing winter break! So, here we are, at that time of year when everyone is thinking about making resolutions, the old “New Year, New You” pressure that … Continued
November’s Wellbeing Campaign was centered around gratitude. Practicing gratitude allows us to appreciate the positive in our lives, while fostering the desire to return that positivity to others. Research shows that focusing on gratitude has real health benefits, including releasing … Continued
“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” – Marcel Proust November is National Gratitude Month. There are many reasons to celebrate gratitude – it broadens our … Continued