What is healing fiction?? Healing fiction, or “K-healing”, is a popular, feel-good literary genre originating from Korea and Japan that focuses on ordinary characters overcoming emotional struggles like loneliness, grief, and burnout. These cozy, heartwarming stories often feature gentle, slow-paced … Continued
Did you know that one small act of kindness can brighten someone’s entire day? Celebrated on February 17th, Random Acts of Kindness Day is the perfect opportunity to spread positivity and make a difference in our community. Whether it’s holding … Continued
Happy New Year and welcome back! We hope you had a wonderful and relaxing winter break! So, here we are, at that time of year when everyone is thinking about making resolutions, the old “New Year, New You” pressure that … Continued
November’s Wellbeing Campaign was centered around gratitude. Practicing gratitude allows us to appreciate the positive in our lives, while fostering the desire to return that positivity to others. Research shows that focusing on gratitude has real health benefits, including releasing … Continued
April is National Stress Awareness Month, and we’re having a great time exploring stress relief techniques and activities in the library. Below is a look at some of what we have in Ohrstrom to support you as you try to … Continued